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February 9, 2017 by Leave a Comment

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keepupwithliv

Merry Christmas Eve 🥰. Remember that Christmas

Merry Christmas Eve 🥰. Remember that Christmas doesn’t come from a store and that Christmas means so very much more❤️.
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Wishing each of you a wonderful Christmas and holidays🌟. .
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#wellandgoodeats #makesmewhole #paleofriendly #paleoapproved #paleogirl #foodfreedom #ahealthynut #paleoish #paleoeats #paleorecipes #mindbodygram #paleofood #iamwellandgood
#nourishyourbody #paleolifestyle

who wants some Peppermint Chocolate Mousse? 🤤 #

who wants some Peppermint Chocolate Mousse? 🤤 #ad. I added @ancientnutrition Bone Broth Collagen Protein in Chocolate to this recipe and it makes this mousse SUPER fluffy😍. This recipe is also extra special because it’s loaded with 20G of protein, is easy to digest (#guthealth 🙌🏼), and is made from real bone broth.
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Even more exciting @ancientnutrition is now available in Canada😱🇨🇦. I’ve been patiently waiting for a long time for this, so safe to say I am pretty excited🥰 #collagenincanada .
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Make this ASAP:
3/4 cup coconut cream.
1 scoop @ancientnutrition bone broth collagen powder.
3 tbsp cacao powder.
2 tbsp maple syrup.
1/4 tsp peppermint extract. .
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#christmasdessert #makesmewhole #igersto #healthytreatsfeature #dEATS #pecanpie #healthydesserts #paleodesserts #thechalkboardeats #paleotreats #healthyish #healthyme #cleanrecipes #whatsonmyplate #nourishnotpunish #healthydessert #fuelyourbody #fitfoodie #healthysnacks #inmykitchen

GIVEAWAY🌟. It’s no secret that @soulcycle has

GIVEAWAY🌟. It’s no secret that @soulcycle has been one of my favs this year🙌🏼. It has #soulgifted me so much this year, every single time I clip in🥰. So I want to gift one of you your first couple rides on me, that way you can see for yourself why I love it so much🙊.
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To Enter
- Follow me, @keepupwithliv 💁🏻‍♀️.
- Like this photo💗.
- Tag a friend who you think would love my content👯‍♀️. Each tag is a separate entry 🥰.
Giveaway closes in 72 hours! Open to residents of Canada and US. Winner will be announced on my Instagram stories🙂.Good luck!⁠
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#foods4thought #soulfamily #igersto #torontoigers #igerstoronto #yyz #thatsdarling #mindbodygram #thesweatlife #igportrait #igtoronto #abeautifulmess #healthy #droolclub #bgbcommunity #todayfood #iamwellandgood #soulfam #instadaily #torontophoto #thechalkboardeats #toneitupcommunity #makesmewhole #mindfuleating #strongisthenewskinny

baked some DOUBLE CHOCOLATE COOKIES👅, with a li

baked some DOUBLE CHOCOLATE COOKIES👅, with a little collagen for some gut health🙌🏼.
Today’s #verymerrylivmas is one of my staples and that is collagen😍. This one by @sprooslife also has some MCTs too, which I am a big fan of. You can add it to baked goods, smoothies, coffee and more🙊. .
To Enter
- Follow me, @keepupwithliv 💁🏻‍♀️.
- Like this photo💗.
- Tag a friend who you think would love my content👯‍♀️. Each tag is a separate entry 🥰.
Giveaway closes in 72 hours! Open to residents of Canada and US. Winner will be announced on my Instagram stories🙂.Good luck!⁠
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Here’s the cookie recipe btw🥰.
1 1/4 cup almond flour.
2 tbsp arrowroot powder.
1/2 cup cacao powder.
1/3 cup coconut sugar.
1 tsp baking soda.
2 eggs.
2 scoops collagen.
1 tsp vanilla.
1/4 cup coconut oil.
Bake at 350F for 10-12 minutes. .
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#giveaway #contest #entertowin #prize #christmas #giveaways #grateful #gratitude #contestalert #iamwellandgood #instacontest #foodfreedom #wellandgood #healthysnacks #healthyme #cleanrecipes #chalkboardeats #paleofriendly #buzzfeedhealth #fitfoodiefinds #bbgchallenge #yyz #toneitupcommunity #igerstoronto #igersto

Lunch, but make it eco-friendly🙌🏼. I’ve be

Lunch, but make it eco-friendly🙌🏼.
I’ve been making an effort to cut down plastic waste by using @olabamboo Zero Waste Kit🥰. The convenient pouch has a fork, knife, spoon, and straw, so you are all set. Plus, it also means I am helping to plant thousands of trees in Quebec through Compensation CO2🌲. .
Head to the link in my bio to get yours using OLABAMBO20 for 20% off (valid until December 25th). Join me in cutting down on plastic waste👊🏼. #olabamboo #ad
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Btw, this would make a great gift or stocking stuffer😉.

GIVEAWAY🌟. I have always been a sour candy type

GIVEAWAY🌟. I have always been a sour candy type of person, and you guys know the only candy I eat is @smartsweets 🙌🏼. I mean only 3G sugar per bag, high in fibre and nothing artificial, who can say no?👅. So for today’s #verymerrylivmas I am giving away either a Sweet Box or a Sour Box😍.
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To enter:
1️⃣Follow me, @keepupwithliv and @smartsweets .
2️⃣ Tell me whether you’re on the #SweetList or #SourList .
3️⃣ Tag a friend who likes candy. .
Must be a US or CAN resident to enter (excluding Hawaii and Alaska). Giveaway closes Dec 25th 🥰.
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#giveaway #contest #entertowin #prize #christmas #giveaways #grateful #gratitude #contestalert #iamwellandgood #instacontest #foodfreedom #wellandgood #healthysnacks #healthyme #cleanrecipes #chalkboardeats #paleofriendly #buzzfeedhealth #fitfoodiefinds #bbgchallenge #yyz #toneitupcommunity #igerstoronto #igersto

Guess who’s birthday it is today🥰. Celebratin

Guess who’s birthday it is today🥰.
Celebrating with an extra special giveaway today for day 3 of #verymerrylivmas 🎄. You will get some of my fav @sajewellness products including sleep well, peppermint halo and sweet sheets🙌🏼.
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To Enter:
- Follow me, @keepupwithliv and @sajewellness.
- Like this photo💗.
- Tag a friend who you think would love my content👯‍♀️. Each tag is a separate entry 🥰.
Giveaway closes in 72 hours! Open to residents of Canada and US. Winner will be announced on my Instagram stories🙂.Good luck!⁠
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#giveaway #contest #entertowin #prize #christmas #giveaways #grateful #gratitude #contestalert #iamwellandgood #instacontest #foodfreedom #wellandgood #healthysnacks #healthyme #cleanrecipes #chalkboardeats #paleofriendly #buzzfeedhealth #fitfoodiefinds #bbgchallenge #yyz #toneitupcommunity #igerstoronto #igersto

GIVEAWAY🌟. Day 2 of #verymerrylivmas is here 🥰. For the next 8 days I’m going to be giving away goodies from some of my fav brands😱🙌🏼. So turn on those post notifications so you don’t miss anything 🙊.
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Today’s prize is a box of my fav flavour of @larabar protein bars😍👅.
To Enter
- Follow me, @keepupwithliv 💁🏻‍♀️.
- Like this photo💗.
- Tag a friend who you think would love my content👯‍♀️. Each tag is a separate entry 🥰.
Giveaway closes in 72 hours! Open to residents of Canada and US. Winner will be announced on my Instagram stories🙂.Good luck!⁠
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#giveaway #contest #entertowin #prize #christmas #giveaways #grateful #gratitude #contestalert #iamwellandgood #instacontest #foodfreedom #wellandgood #healthysnacks #healthyme #cleanrecipes #chalkboardeats #paleofriendly #buzzfeedhealth #fitfoodiefinds #bbgchallenge #yyz #toneitupcommunity #igerstoronto #igersto

GIVEAWAY🌟. Day 1 of #verymerrylivmas is here 🥰. For the next 8 days I’m going to be giving away goodies from some of my fav brands😱🙌🏼. So turn on those post notifications so you don’t miss anything 🙊.
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Today’s prize is from @foursigmatic which is one of my ride or dies😍. You’ll get a box of:
1️⃣Mushroom Coffee with lions mane and chaga: this is great for brain power 🧠.
2️⃣Reishi Hot Cacao: perfect night time chill out drink😴.
3️⃣Chai Latte with turkey tail: gut loving and caffeine free🙌🏼.
4️⃣Golden Latte: perfect to glow from the inside out and has adaptogenic tulsi😉.
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To Enter
- Follow me, @keepupwithliv 💁🏻‍♀️.
- Like this photo💗.
- Tag a friend who you think would love my content👯‍♀️. Each tag is a separate entry 🥰.
Giveaway closes in 72 hours! Open to residents of Canada and US. Winner will be announced on my Instagram stories🙂.Good luck!⁠
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#giveaway #contest #entertowin #prize #christmas #giveaways #grateful #gratitude #contestalert #iamwellandgood #instacontest #foodfreedom #wellandgood #healthysnacks #healthyme #cleanrecipes #chalkboardeats #paleofriendly #buzzfeedhealth #fitfoodiefinds #bbgchallenge #yyz #toneitupcommunity #igerstoronto #igersto

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