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Free EBOOK

Sign up for my FREE Healthy Dessert E-book where you will get all of my favourite delicious desserts that not only taste great but are also great for you!

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I’d apple-y eat this crisp anytime🥰🍎.
No joke, I have actually had this crisp for breakfast before🤷🏻‍♀️. I mean why not?! 🙊.
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Hope all of my fellow Canadians are having a relaxing thanksgiving🇨🇦💕. .
Full recipe at bit.ly/bestpaleoapplecrisp
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#applecrisp #paleodessert #paleofood #grainfree #paleorecipes #iamwellandgood #paleofriendly #wholefoods #realfood #paleo #igerstoronto #healthyrecipes #foodgawker #healthydessert #healthyeats #eatforabs #eatclean #cleaneats #f52grams #healthysnack #igersto #huffposttaste #healthyfoodshare #getinmybelly #healthyfoodporn #nourishnotpunish #intuitiveeating #dEATS

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For real, I can’t get enough of this pumpkin yogurt bowl🤤. It’s everything you could want made with real food🙌🏼. I topped it with a Coconut Cream @larabarcanada which has only 5 ingredients: dates, dried coconut, cashews, almonds and coconut oil 👅. Plus, it’s gluten free, dairy free, vegan and non-gmo. Click save and make this ASAP👉🏼.
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Pumpkin Yogurt Bowl:
- 1/2 cup dairy free yogurt
- 1 tbsp almond butter
- 1/4 tsp pumpkin spice
- 1/4 tsp vanilla extract
- 1/2 cup pumpkin puree
-1/4 frozen banana
Blend until smooth!
#sponsored #foodmadefromfood

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Who’s ready for DELICATA SQUASH FRIES?!🤤
I have been making these on repeat lately, literally almost every night, and I can’t get enough😍.
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They are a great lower carb option than your regular fries while still being perfectly crisp🙌🏼. And if you know me, you know there’s few things I love more than a warm fry👅.
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Full recipe on my blog at bit.ly/delicatasquashfries
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#wholefoods #realfood #paleo #igerstoronto #healthyrecipes #fuelyourbody #buzzfeedhealth #foodgawker #healthydessert #iamwellandgood #healthyeats #eatforabs #eatclean #cleaneats #f52grams #healthysnack #igersto #huffposttaste #healthyfoodshare #getinmybelly #healthyfoodporn #nourishnotpunish #intuitiveeating #dEATS

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might be the best chicken I’ve ever made🤤
if you saw my stories yesterday(👉🏼swipe) you saw I am blown away by this coconut curry chicken marinade 👅.
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Recipe is live in my new video along with 4 more delicious chicken marinades😍👉🏼 bit.ly/5chickenmarinades .
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#dEATS coconut curry chicken, roasted broccoli, avocado and sprouts 🥰.
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#thechalkboardeats #healthydinners #healthyfoodshare #healthyfoodporn #thekitchn #heresmyfood #healthymeal #gloobyfood #eatingclean #healthylunch #eattherainbow #foodisfuel #eatrealfood #eatpretty #ahealthynut #wholefoods #realfood #paleo #mindbodygram #iamwellandgood #healthyrecipes #healthyeats #fuelyourbody #foodgawker #eeeeeeats #eatforabs #eatclean #cleaneats

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need a quick yummy dessert? enter CARAMALIZED BANANAS🤤🍌. I like to top mine with a drizzle of almond butter and some grain free granola👅. Seriously one of the easiest and most delicious desserts😍.
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P.S Can you believe before this year I wasn’t caramelizing bananas? Never going back🙌🏼. .
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#wholefoods #realfood #paleo #igerstoronto #healthyrecipes #fuelyourbody #buzzfeedhealth #foodgawker #healthydessert #iamwellandgood #healthyeats #eatforabs #eatclean #cleaneats #f52grams #healthysnack #igersto #huffposttaste #healthyfoodshare #getinmybelly #healthyfoodporn #nourishnotpunish #intuitiveeating #deats

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warm apple crisp on a fall day🤤🍎.
Nothing screams sweater weather to me quite like a warm apple crisp😍. It’s paleo, vegan and refined sugar free👅. Plus, I’m sharing two secrets to making the BEST apple crisp in my new video🙌🏼. Full recipe at bit.ly/bestpaleoapplecrisp
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Also in time for Canadian Thanksgiving🥰. .
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#wholefoods #realfood #paleo #igerstoronto #healthyrecipes #fuelyourbody #buzzfeedhealth #foodgawker #healthydessert #iamwellandgood #healthyeats #eatforabs #eatclean #cleaneats #f52grams #healthysnack #igersto #huffposttaste #healthyfoodshare #getinmybelly #healthyfoodporn #nourishnotpunish #intuitiveeating

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tis the season for fluffy pumpkin pancakes🥞🤤
nothing better than a stack of fluffy pancakes on the weekend😍.Swipe to see them up close👉🏼. Btw my new fav topping for them is a little maple butter, oh man👅. .
Full recipe at bit.ly/paleopumpkinpancakes 🥰.
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#pancakes #pancakeday #pancake #breakfast #proteinpancakes #brunch #wellandgoodeats #chalkboardeats #healthybreakfast #eatrealfood #makesmewhole #pumpkin #healthyeating #iamwellandgood #fuelyourbody #foods4thought #goodmoodfood #foodgram #huffposttaste #thenewhealthy #foodblogger #feedyoursoul #bonappetit #cleanfoodshare #spoonfeed #foodstagram #eeeeats #foodfreedom #grainfree

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say hello to PUMPKIN CHOCOLATE CHUNK BLONDIES🤤
put these at the top of your weekend baking list🙌🏼. They are moist and delicious, plus I made them paleo and vegan too😍. Full recipe at bit.ly/fallpaleodesserts .
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#wholefoods #realfood #paleo #igerstoronto #healthyrecipes #fuelyourbody #buzzfeedhealth #foodgawker #healthydessert #iamwellandgood #healthyeats #eatforabs #eatclean #cleaneats #f52grams #healthysnack #igersto #huffposttaste #healthyfoodshare #getinmybelly #healthyfoodporn #nourishnotpunish #intuitiveeating #dEATS

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if apple cinnamon muffins are wrong, I don’t want to be right 👅.
I love eating these warm, sometimes with a spread of nut butter🤤. They are also freezer friendly! Full recipe at bit.ly/fallpaleobreakfast ✨. .
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#wholefoods #realfood #paleo #igerstoronto #healthyrecipes #fuelyourbody #buzzfeedhealth #foodgawker #healthydessert #iamwellandgood #healthyeats #eatforabs #eatclean #cleaneats #f52grams #healthysnack #igersto #huffposttaste #healthyfoodshare #getinmybelly #healthyfoodporn #nourishnotpunish #intuitiveeating #deats

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