green spinach muffins
Green Spinach Muffins
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 
Servings: 8 muffins
Ingredients
  • 1 cup oats
  • 2 tbsp ground flaxseed
  • 1 tsp baking powder
  • pinch salt
  • 1/2 tsp cinnamon
  • 1/4 cup coconut sugar
  • 1/4 cup unsweetened almond milk
  • 1 cup spinach
  • 2 tbsp coconut oil
  • 1/2 cup applesauce
  • 1 tbsp chia seeds with 3 tbs water
  • 1 tsp vanilla extract
Instructions
  1. Make a chia egg by combining chia seeds and water.

  2. Add oats, flax seed, baking powder, baking soda, salt and coconut sugar to a blender or food processor and blend until flour consistency. 

  3. Empty dry ingredients into a bowl. 

  4. Add almond milk, spinach, vanilla and coconut oil and applesauce to food processor or blender and blend until smooth. 

  5. Add wet ingredients to dry and fold until combined. 

  6. Bake at 375F for 20-25 minutes of until toothpick comes out clean.