Since I was young, I have been in the kitchen. I have always loved creating recipes, playing with ingredients and making food that is not only good for you but tastes good too. My philosophy when it comes to food is that every time you eat you have the opportunity to nourish your body. Food goes beyond calories, it is the most powerful tool to change your health and change your life. And if you’ve tried my recipes you know that with healthy eating you aren’t missing out at all, because all of your favorite dishes can still be made healthy and delicious! If you don’t believe me try some of my healthy desserts like my skillet cookie or almond butter swirl brownies. All of my recipes are gluten-free, dairy-free, refined sugar free and mainly paleo. Which means they have none of the bad stuff but all of the wholesome foods that out bodies thrive off of. Plus, they are perfect for everyone, I just know you will love them.
I also have a passion for natural medicine, and truly believe in treating the person as a whole, getting down to the root cause of their health concerns. I love helping people feel their best through healing as nature intended and working with them to truly live their best life. Nothing fuels me more than seeing people thriving and feeling their best.
So if you are looking to eat delicious food that will fuel you, and to truly feel your best, you’ve come to the right place!
Liv is a Content Creator and Recipe Developer who blends her passion for cooking and living a healthy life into delicious recipes. She truly believes that food is medicine, and that every time we eat we have the ability to nourish our body and soul.
Her passion is showing people that healthy eating doesn’t have to be boring, and that there are endless delicious possibilities. She is known for her healthy dessert recipes and creating your favorite comfort foods with wholesome ingredients.
Liv is also currently pursuing a degree in Naturopathic Medicine where she brings together her love of food and nutrition with other natural healing modalities in order to get people feeling their best and truly living their best life.
In her free time Liv loves being active, whether that is hiking or going to Pilates. And loves going to brunch and the farmer’s market on weekends. She also loves to travel and you can frequently find her planning weekend getaways to explore new cities and their healthy food scenes.
Liv has appeared in media outlets as a content creator and recipe developer such as The Goods and Well And Good.